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True Meditation

Audiobook

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.
True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:
How to make the "effortless effort" that will vivify the present momentMeditative self-inquiry and The Way of Subtraction—how to ask a spiritually powerful question, and how to determine the real answerThree guided meditations intended to reveal what Adyashanti calls your home as awareness itself
We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being.


Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604073607
  • File size: 101884 KB
  • Release date: February 5, 2007
  • Duration: 03:32:15

MP3 audiobook

  • ISBN: 9781604073607
  • File size: 101990 KB
  • Release date: February 5, 2007
  • Duration: 03:32:15
  • Number of parts: 3

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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.
True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:
How to make the "effortless effort" that will vivify the present momentMeditative self-inquiry and The Way of Subtraction—how to ask a spiritually powerful question, and how to determine the real answerThree guided meditations intended to reveal what Adyashanti calls your home as awareness itself
We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being.


Expand title description text
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781604073607
    File size: 101884 KB
    Release date: February 5, 2007
    Duration: 03:32:15

    MP3 audiobook
    ISBN: 9781604073607
    File size: 101990 KB
    Release date: February 5, 2007
    Duration: 03:32:15
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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